I help women improve their relationship with food and their body using a customized, therapeutic, non-diet approach that combines nutrition and movement therapy. 

 

Are you ready to feel normal around food?

ready to stop obsessing over your body?

ready to start living your life?

 

If you answered "yes" to any of these questions, you've come to the right place. As a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Certified Personal Trainer, I'm here to help you heal your relationship with food and your body so you can show up for what matters most in your life. Ready to get started?