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      <image:title>Blog - {Ep. 013} Allison Nichols on Navigating Feelings About Your Postpartum Body</image:title>
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    <loc>https://www.jessihaggerty.com/blog/blp12</loc>
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    <lastmod>2017-04-20</lastmod>
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      <image:title>Blog - {Ep.012} Julie Duffy Dillon on the Word "Fat"</image:title>
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      <image:title>Blog - {Ep.012} Julie Duffy Dillon on the Word "Fat"</image:title>
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      <image:title>Blog - {Ep. 011} Jennifer McGurk on Health at Every Size</image:title>
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      <image:title>Blog - {Ep. 011} Jennifer McGurk on Health at Every Size</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1492013184050-DRO633JREB2EOEPCGQDD/image-asset.png</image:loc>
      <image:title>Blog - {Ep. 011} Jennifer McGurk on Health at Every Size</image:title>
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    <lastmod>2019-01-09</lastmod>
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      <image:title>Blog - {Ep. 010} Nina Manolson on Transitioning from Body Hate to Body Love</image:title>
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    <image:image>
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    <lastmod>2017-02-15</lastmod>
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      <image:title>Blog - {Ep. 009} Rebecca Scritchfield on Body Kindness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1487186474577-27GQTGQYSAHUAFKJBNYZ/image-asset.png</image:loc>
      <image:title>Blog - {Ep. 009} Rebecca Scritchfield on Body Kindness</image:title>
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    <lastmod>2017-06-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1486483652228-GS0NN7VF9U4KCOSSGP2A/image-asset.png</image:loc>
      <image:title>Blog - How to Subscribe (And Write A Review) To a Podcast</image:title>
      <image:caption>Step 1: Open the Podcast App on your phone.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1486483286811-3HMXQMTVGY74UV3PKYJK/image-asset.png</image:loc>
      <image:title>Blog - How to Subscribe (And Write A Review) To a Podcast</image:title>
      <image:caption>Step 3: Search for The BodyLove Project with Jessi Haggerty, RDN CPT. Remember, BodyLove is one word!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1486483242563-COR7IPMU1GZN0NZ1SZCP/image-asset.png</image:loc>
      <image:title>Blog - How to Subscribe (And Write A Review) To a Podcast</image:title>
      <image:caption>Step 2: Click on the Search button.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1486484777228-YWL5DG1P8OGD6AT6V3K1/image-asset.png</image:loc>
      <image:title>Blog - How to Subscribe (And Write A Review) To a Podcast</image:title>
      <image:caption>Step 4: Click on the Thumbnail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1486484813152-Q0RG6CRC1AHGAOB3QGKW/image-asset.png</image:loc>
      <image:title>Blog - How to Subscribe (And Write A Review) To a Podcast</image:title>
      <image:caption>Step 5: Click on Subscribe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1486484843018-SLMP4XN7PDUTIVIYDA7C/4.png</image:loc>
      <image:title>Blog - How to Subscribe (And Write A Review) To a Podcast</image:title>
      <image:caption>Step 6: Click on Reviews, and Write a Review!</image:caption>
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  <url>
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      <image:title>Blog - We Cannot Fight the War Against Our Bodies Until We End the War Against Our Bodies</image:title>
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    <lastmod>2017-01-16</lastmod>
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      <image:title>Blog - {Ep. 008} Bari Tessler on Releasing Money Shame</image:title>
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      <image:title>Blog - {Ep. 008} Bari Tessler on Releasing Money Shame</image:title>
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      <image:title>Blog - {Ep. 007} McKenzie Zajonc on Tapping Into Your Inner Nutritionist</image:title>
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      <image:title>About</image:title>
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      <image:title>About - About Jessi</image:title>
      <image:caption>Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer. She received her Bachelors of Science in Nutrition and Dietetics from Boston University and completed her Dietetic Internship at Oregon Health and Science University. After working as a personal trainer for close to six years and completing her dietetic internship, Jessi took a detour on her career path to pursue a role as a Marketing Manager for Whole Foods Market, where she worked for three years before starting her private practice. Today, Jessi specializes in helping her clients improve their relationship with food and their bodies so they can show up for what matters most in their life. Jessi is a Health at Every Size® practitioner, focusing on intuitive eating and movement, eating disorder recovery and weight inclusive medical nutrition therapy. In addition to running the practice, Jessi is the host of the BodyLove Project podcast and runs an online course for personal trainers on eating disorder screening, nutrition, and body image. Jessi has been featured on Career Contessa, Refinery29, Men’s Fitness, Self Magazine, Women’s Health, and Fitness Magazine, and has been named an "RD to Watch" by Today's Dietitian Magazine. Jessi currently lives in Salem, MA with her partner, Jake and her dog, Frank; the practice mascot.</image:caption>
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      <image:title>Newsletter - Take a coffee break…</image:title>
      <image:caption>… with me, every Wednesday. So many of my favorite relationships have sparked over a “let’s meet up for coffee!” text or email. And its still something I do my best to prioritize almost every week in order to make new connections and foster old ones. That’s why when I created my newsletter, I wanted it to be more than just updates and sales pitches. I wanted it to be a chance for us to get to know each other. Every Wednesday, I’ll pop into your inbox to share an insight, journaling prompt, reader Q &amp; A, and an update on our monthly book club. Sign up below!</image:caption>
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      <image:caption>Each week I’ll share a few insights I’ve gained from my most recent client sessions. My clients are the BEST teachers and I also love the opportunity to pull back the curtain on what we actually do together in session.</image:caption>
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      <image:title>Newsletter - journaling prompts</image:title>
      <image:caption>I didn’t start journaling regularly until fairly recently, but now it’s one of my favorite therapeutic resources and creative outlets. Each week I’ll share a journaling prompt with you.</image:caption>
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      <image:title>Newsletter - Q &amp; A</image:title>
      <image:caption>As a subscriber you can reply to any of the weekly emails I send out with (anything really!) a question and I’ll save some space to answer it in an upcoming newsletter.</image:caption>
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    <changefreq>daily</changefreq>
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    <lastmod>2024-04-24</lastmod>
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      <image:title>Nutrition Therapy - What’s it like working with a dietitian?</image:title>
      <image:caption>We know meeting with a dietitian can be daunting. But even though the word diet is right there in our job title, we can assure you that we are not the food police. You’ll never be asked to step on a scale, or be judged for your size, eating habits, or exercise behaviors. When you work with us, the diet starts… never. Our approach is rooted in the principles of Health at Every Size™ and we are committed to honoring this size affirming approach to health. We serve people of all sizes, genders, and races, and believe whatever you’re struggling with, whether it be a new medical diagnosis or mental illness, it’s not your fault. We’re not here to pathologize your existence, but instead, here to help you navigate the world bravely and with resilience. We’'ll work together to build lifelong skills to foster a positive relationship with food, movement, and your body. Yes, even while managing a complex medical condition. Learn more about our approach to coaching below.</image:caption>
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      <image:title>Nutrition Therapy - Nutrition + intuitive eating</image:title>
      <image:caption>We offer a Health at Every Size® approach to Nutrition Coaching to support you in redefining your relationship with food and discover an approach to food and nutrition that truly puts your unique needs at the forefront. We also utilize Medical Nutrition Therapy (MNT) alongside the principles of Intuitive Eating to support you in managing complex medical conditions like eating disorders and disordered eating, GI conditions, Diabetes, and PCOS. MNT is eligible for insurance coverage to clients residing in MA.</image:caption>
    </image:image>
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      <image:title>Nutrition Therapy - Body Image coaching</image:title>
      <image:caption>Bringing our body image struggles to the forefront is an essential part of our healing process. We utilize a variety of modalities to support you in forming new narratives to feel more at home in your body. And while the stories we tell ourselves are an integral part of the body image healing puzzle; we know it’s not the whole picture. We don’t shy away from conversations around weight stigma, gender, disability, and race, as we know our intersecting identities and unique lived experiences all play a part in how we experience our bodies.</image:caption>
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      <image:title>Nutrition Therapy - movement + exercise</image:title>
      <image:caption>Whether you’re looking to redefine your relationship with exercise in our group coaching programs, or do some practical work one-on-one with a size affirming personal trainer, we have you covered. Our Personal Training services are designed to support you in feeling grounded, embodied, and confident with the exercises performed while working towards your unique goals. Personal training is offered virtually and includes a custom supply of at-home workout equipment and optional take-home programming.</image:caption>
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      <image:title>Nutrition Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Career Coaching - career coaching</image:title>
      <image:caption>How do I built my website? Should I start a blog? How do I get new clients? How do I get started with insurance? Should I specialize? How do I handle this [insert very difficult case here]? How much should I charge? If you’re a healthcare professional asking yourself these questions, I have good news: you don’t have to figure all of this out at once and you don’t have to do it alone. We’ll work together to make a game plan and figure out the best ways to invest your time, energy, (and money if necessary) so you and your business can thrive and you can serve your clients with confidence and ease. Learn more about our career coaching services below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1626306252215-XAZU6AYY34H0L0ZPJQPF/Copy+of+Untitled+%281%29.png</image:loc>
      <image:title>Career Coaching - business mentorship</image:title>
      <image:caption>Starting and running a business isn’t easy, and unfortunately it’s rare that we learn about the ins and outs of private practice in our schooling. We’ll work together to make a business game plan and figure out the best ways to invest your time, energy, (and money if necessary) so you and your business can thrive and you can grow into a confident business owner and clinician.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1626306261318-2ZJHG1ILJAIFFIVWQSSQ/Copy+of+Untitled+%281%29.png</image:loc>
      <image:title>Career Coaching - case consultation</image:title>
      <image:caption>If you’re new to the field of eating disorders or are looking to integrate the principals of Health at Every Size and Intuitive Eating into your work, we can work together to lay the foundation of your education, build up your counseling and interviewing skills, discuss the nuances of this area of specialty and navigate challenging cases.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Career Coaching - ONSITE TRAININGS</image:title>
      <image:caption>Do you own a gym, fitness studio, private practice, healthcare business? if you’re looking to educate your team on nutrition counseling, eating disorder screening, body image, and size-inclusive healthcare, let’s work together! We can customize a training to meet the needs of your business or organization and arrange anything from a 1-hour to a full-day event.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/1617581882168-AMEW9GV5I019EQYDXWPL/Set+yourself+up+in+a+comfortable+spot+with+a+good%2C+solid+wifi+connection.+While+I+love+getting+to+see+everyone%E2%80%99s+faces%2C+feel+free+to+turn+off+your+video+if+you%E2%80%99re+not+feeling+it+today.+I+know+at+this+point+everyone+i.png</image:loc>
      <image:title>Redefine April 2021</image:title>
      <image:caption>Embodiment Practice We’ll begin each session with an embodiment practice to help us arrive and begin practicing feeling “in” our bodies. As with everything, participation in this practice is optional. Intentions + Insights Jessi will share intentions for the call with a few insights. Jessi will open up the chat for anybody to add an intention / pose a question they would like answered on the call.  Journaling Practice We’ll move into a short (5-10 minute) journaling exercise; Jessi will offer a prompt that aligns with the session’s intention.  Facilitated Discussion We’ll open the discussion to the group! See guidelines below.</image:caption>
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    <image:image>
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      <image:title>Redefine April 2021</image:title>
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    <image:image>
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      <image:title>Redefine April 2021</image:title>
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      <image:title>Redefine April 2021</image:title>
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      <image:title>Redefine April 2021</image:title>
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    <image:image>
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      <image:title>Redefine April 2021</image:title>
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    <image:image>
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      <image:title>Redefine April 2021</image:title>
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    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/0d63be02-8d8a-4c3f-a1c8-f8ddc5a85fd2/TV+Thumb+youtube+%281%29.png</image:loc>
      <image:title>Prenatal Barre Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/5a4b593f-b62c-4702-ba18-af12d169d148/Untitled+design+%2815%29.png</image:loc>
      <image:title>Prenatal Barre Program - JESSI HAGGERTY, RDN, CPT</image:title>
      <image:caption>Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Personal Trainer in private practice specializing in helping clients and communities improve their relationship with food, body, and exercise. As a former dancer, she was originally drawn to barre as a form of movement that combined her love for both dance and functional fitness and taught studio barre classes for five years in the Greater Boston Area. Pregnant with her first baby, Jessi was excited to collaborate with fellow barre instructor Simi Botic to create a barre experience with the pregnant body in mind. Jessi also runs an online course for personal trainers on eating disorder screening, nutrition, and body image.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Prenatal Barre Program - SIMI BOTIC</image:title>
      <image:caption>Simi Botic is an attorney turned health coach, intuitive eating counselor, author of Letting Go of Leo: How I Broke Up with Perfection, and the founder of UNMEASURED – the virtual barre studio that celebrates your body through joyful, intuitive movement. Simi loves to help her community cultivate relationships with themselves full of self-compassion, connection, and trust. She also loves coffee, beach vacations, kitchen dance parties with her fam, and the 90s! Hang with her here: IG: @simibotic + @movementunmeasured</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/5647a5d3-78ac-4eeb-b7e0-187e01823256/TV+Thumb+youtube+%282560+%C3%97+700+px%29.png</image:loc>
      <image:title>Prenatal Barre Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Feeling 22 (Minutes of Movement) Challenge - Hi! I’m Jessi</image:title>
      <image:caption>I’m a Certified Personal Trainer (and Registered Dietitian) and I specialize in helping folks redefine their relationship with exercise. I take a Health at Every Size™ (or HAES™ for short) approach to health. The HAES™ approach conceives health as a resource available to everyone, and believes that pursuing health is neither a moral imperative nor an individual obligation. This approach focuses more on engaging in health promoting behaviors versus focusing on the outcome of weight loss or weight management.</image:caption>
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