take a mid-week coffee break with me!

So many of my favorite relationships have sparked over a “let’s meet up for coffee!” text or email. And its still something I do my best to prioritize almost every week in order to make new connections and foster old ones. That’s why this newsletter is more than just updates and fluff - it’s our mid-week coffee break. A time where we can shoot the sh*t over everything from the latest fad diet, doctor’s appointment drama, reading and tv recommendations, entrepreneur life, social justice, and of course the occasional dog pic! I’ll even be dedicating some of our coffee breaks to letting you “pick my brain”!

Even though I’m the one sending sending out the weekly email, I want this to be an interactive experience! Submit your ideas, experiences, recommendations, or questions below!

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If you'd like me to include your name, do you have a website you'd like me to link to? I will only include links to website that are HAES (TM) aligned and/or weight neutral.