UNMEASURED x Movement Redefined

Prenatal Barre Program

The UNMEASURED x Movement Redefined prenatal barre program is a a fun, supportive, and feel-good prenatal barre experience led by barre instructors Jessi Haggerty and Simi Botic.

 

your instructors

 
 

JESSI HAGGERTY, RDN, CPT

Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Personal Trainer in private practice specializing in helping clients and communities improve their relationship with food, body, and exercise. As a former dancer, she was originally drawn to barre as a form of movement that combined her love for both dance and functional fitness and taught studio barre classes for five years in the Greater Boston Area. Pregnant with her first baby, Jessi was excited to collaborate with fellow barre instructor Simi Botic to create a barre experience with the pregnant body in mind. Jessi also runs an online course for personal trainers on eating disorder screening, nutrition, and body image.

 
 

SIMI BOTIC

Simi Botic is an attorney turned health coach, intuitive eating counselor, author of Letting Go of Leo: How I Broke Up with Perfection, and the founder of UNMEASURED – the virtual barre studio that celebrates your body through joyful, intuitive movement. Simi loves to help her community cultivate relationships with themselves full of self-compassion, connection, and trust. She also loves coffee, beach vacations, kitchen dance parties with her fam, and the 90s! Hang with her here: IG: @simibotic + @movementunmeasured

 

what’s included

The UNMEASURED x Movement Redefined Prenatal Barre Program is an evergreen program where you can join at any time, at any stage of your pregnancy. While we recommend starting with the Intro Videos and from there, the barre classes can be done in any order and are designed to be returned to over and over again, as long as you still enjoy them! The program includes:

  • Three intro videos with Jessi + Simi introducing you to the program, reviewing prenatal movement considerations, and chatting about how to cultivate a “check in” practice to have a more grounded relationship with movement throughout your pregnancy and beyond.

  • Eight ~20 minute barre videos taught by both Jessi + Simi using minimal (and optional) equipment. All classes are appropriate for any stage of pregnancy.

  • An optional equipment guide with links.

  • Check-in questions to foster a more intuitive relationship with movement and exercise.

 
 

There are two ways to join the program:

 

You can make a one-time purchase the UNMEASURED x Movement Redefined Prenatal Barre Program video library. This includes the intro videos, barre classes, and resources. Value: $49.

You can become a member of UNMEASURED, a barre membership run by Simi Botic. Access the entire Prenatal Barre Program, along with new all-level barre classes weekly. Value: $25/month.

 

Use Code BARRE2023 to get 20% off of the UNMEASURED x Movement Redefined Prenatal Barre Program. Offer valid until Jessi’s due date - February 2, 2023!