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BodyLove Summer Reads: Intuitive Eating, HAES, and More!

BodyLove Summer Reads: Intuitive Eating, HAES, and More!

With the never-ending buzz of "bikini body" messages, there is perhaps no better time than the summer to read up on body positivity and health at every size. Here are some of our best HAES/Intuitive Eating Education, Psychology, Essays, Memoirs, and Fiction recommendations!

How to Screen and When to Refer: A Guide to Eating Disorders for Certified Personal Trainers

How to Screen and When to Refer: A Guide to Eating Disorders for Certified Personal Trainers

As a registered dietitian and certified personal trainer working with clients/patients with eating disorders, I’m extremely passionate about providing personal trainers with the tools they need to to screen clients for potential eating disorders, disordered eating behaviors, and exercise addiction, and also giving them the confidence to refer to complementary professionals like dietitians and therapists when needed. Today, I’m excited to share a conversation between Matt Stranberg, a registered dietitian and certified strength and conditioning coach and myself about how to screen for an eating disorder and what to do if you suspect your client is struggling. Matt is the nutritionist and exercise science advisor for the GOALS program and Walden Behavioral Care, an eating disorder center here Massachusetts.