registered dietitian

How to Screen and When to Refer: A Guide to Eating Disorders for Certified Personal Trainers

How to Screen and When to Refer: A Guide to Eating Disorders for Certified Personal Trainers

As a registered dietitian and certified personal trainer working with clients/patients with eating disorders, I’m extremely passionate about providing personal trainers with the tools they need to to screen clients for potential eating disorders, disordered eating behaviors, and exercise addiction, and also giving them the confidence to refer to complementary professionals like dietitians and therapists when needed. Today, I’m excited to share a conversation between Matt Stranberg, a registered dietitian and certified strength and conditioning coach and myself about how to screen for an eating disorder and what to do if you suspect your client is struggling. Matt is the nutritionist and exercise science advisor for the GOALS program and Walden Behavioral Care, an eating disorder center here Massachusetts.

{Ep. 028} Vallery Kalen on Fatphobia and Thin Privilege

{Ep. 028} Vallery Kalen on Fatphobia and Thin Privilege

In this episode Valery shares what it was like growing up with a family who was grappling with fat phobia, and how that influenced her relationship with food and her body. This became extremely problematic when she was suffering from an eating disorder, and simultaneously being validated and praised for making her body smaller. Valery also shares how her disordered eating patterns were validated when she went back to school to study nutrition... "it was like joining the orthorexic club" she told me, off mic. Listen to the full episode >>>