Advanced Ab Workout

This 15-minute intense abdominal workout, while advanced, is suitable for all levels. There are plenty of modifications! Use this as a standalone workout, use it as a warm-up, or add in on to your cardio routine. 

This 15-minute intense abdominal workout, while advanced, is suitable for all levels. There are plenty of modifications! Use this as a standalone workout, use it as a warm-up, or add in on to your cardio routine. Receive a free 7-Day BodyLove Workout Plan: http://www.jessihaggerty.com/freestarterkit Subscribe to this channel: bit.ly/bodylovestudio