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Jessi Haggerty, Registered Dietitian Nutritionist & Personal Trainer

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Align & Refine: Posture Perfect Workout
June 22, 2016
BodyLove Studio, sweat, video
Jessi Haggerty
Align & Refine: Posture Perfect Workout
Jessi Haggerty
June 22, 2016
BodyLove Studio, sweat, video

Align & Refine: Posture Perfect Workout

Jessi Haggerty
June 22, 2016
BodyLove Studio, sweat, video

If you're looking for a slower-paced workout that still packs a burn, this is the one to try! With this 20-minute workout we'll focus on reversing poor posture by stretching out the spine and toning the low, mid, and upper back muscles. 

subscribe to bodylove studio
 
 

Tagged: 20-minute, upper body workout, core, stretch

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Jessi Haggerty Nutrition & Movement Therapy, 259 Elm Street Suite 300B, Somerville, MA 02144, USA5164103723jessi@jessihaggerty.com

Copyright Jessi Haggerty, RD 2016